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If you are thinking of starting yoga with personal session, i can provide tailor made programmes to suit your time and needs.

You will enjoy a tranquil atmosphere and will leave fully satisfied and relaxed after the experience.

For on-line Registration click on the following link - ONLINE Registration for Classes

 
   
 
 
I like the variety and range of the exercises to suit both beginners and intermediates. I find the breathing exercises most beneficial especially as I can do them at home after a stressful day at work. I have not been to many different yoga classes however I find Alka's approach very professional ..
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Helena
 
  One to One sessions very beneficial for: -
  • For those who wish to get a taster of yoga prior to joining classes.
  • For rehabilitation, anyone recovering from illness or injuries.
  • Anyone suffering from stress or over exertion and is in the need for the body and the mind to relax.
  • Improve flexibility and movement for sporting activities eg, Golf, football etc.
 
   
 

Venue Duration Cost
  My studio in Stoke Poges 1 hour 15 minutes

 

 
 

Perhaps you maybe looking to give someone a birthday treat so what perfect way to introduce yoga into someone's life by giving them a yoga voucher for a 1-2-1 session.

 
 
  To know more or for any other queries about Yoga contact alkathakor@yahoo.co.uk  
   
 
 
 
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